Every parent has a different threshold. Babies often don't sleep well, especially in the first few months. However, if your baby is 6 months or older and wakes up every two to three hours, isn't sleeping well, and fighting sleep negatively impacts your ability to function, these are some signs that hiring a sleep counselor is a good idea.
If you are tired, overwhelmed, and frustrated with your sleeping situation, think about how better sleep can benefit you and your family. If you feel that your sleep deprivation and lack of routine is making your life messy, a sleep online comprehensive consultation can help you fix it.
After 6 months of evaluation, you may have a pretty good idea of whether or not you slept well, although you can work with a sleep counselor earlier. There is no specific age for working with a sleep counselor, but the earlier you start, the easier it is.
Some parents – usually with a second baby – even consult a sleep specialist before their baby is born to be well prepared. Remember that if you work with a sleep counselor using any form of crying, you shouldn't be 12 weeks old.
However, if you have trouble sleeping after the first month, it's neither too early nor too late. Once babies are 2 weeks old and are gaining weight properly, they can exercise and sleep regularly.
