This article was created for health advice and goals cleanliness because everyone now is panic because Wuhan coronavirus today. If you build a strong immune system that can help why? "The immune system" can recover against viruses, bacteria, germs and restore your health.
I know everyone panic from sudden virus / virus that causes sudden impact on the lifestyle of each person. Now everyone should wear a mask before going. You can also look for the best and good quality kn95 mask to prevent virus.
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To everyone who reads this article, prevention is better than doing nothing right? You can build a strong immune system to perform better shield himself. How? Eat daily vitamins and minerals will help you to build a strong immune system.
Stay hydrated. Drink plenty of water. Drinking green tea antioxidants. It's easy to protect yourself first before you can help others. If you're healthy you can help others. Better to stay healthy then fell ill and you need someone to take care of you.
Turning away from others and cover your nose and mouth with a tissue when you cough or sneeze. Prevention is better than sorry! Having a hygienic practice that can save lives and others of your own. If you wear a mask? When you have to wear? Haze people wear a mask! Why protect themselves from pollution.
So why cannot you wear a face mask for health purposes? When you experience coughing or sneezing should wear a face mask. Try to cover the mouth and nose. This is the best protection for others by doing this you can be spread viruses, bacteria and germs. We want a safe and healthy self. Build good habits and you help yourself and others.