Disasters can occur at any time without notice, so CPR and first aid training is very important. You can see a child drowning, someone falling and hurting his back or head, someone who almost died of a heart attack, etc.
These people can be members of your family or close friends. What do you do in this situation? Most people get panic because they don't know how to react or what to do. This will not happen if you have a CPR course.
The best thing about this course and training is that everyone can be a part of it. Everyone can obtain the skills and knowledge needed to save the lives of those in need. It doesn't matter whether you are a nurse or have a health care job.
CPR skills are needed if a person has heart failure and needs resuscitation. This course lasts 8 hours for health professionals and 6 hours for everyone, more than enough time to acquire all the skills and knowledge you need to give someone a second chance to live in a heart attack.
Children are more vulnerable than adults, so they need a different approach in terms of CPR and first aid. There are also types of injuries that can only occur in children and not in adults. It only takes 8 hours to learn everything you need to do with it. It's about saving a child in all possible situations. So it's definitely the type of exercise you need to consider.