Health and Fitness

Understanding The Medicinal Uses Of Garlic

Garlic might seem to be a common cooking vegetable, but it harbors a lot of value. Its usage dates back during the medieval period and has remained to be useful in various ways. It brings a lot of medicinal value besides the sweet aroma that most people associate it with. In this article, you will learn a couple of medicinal uses of garlic that you probably did not know.

Has the potential of protecting wounds and infections. Garlic was popular in treating wounded soldiers during the World War era when there were no antibiotics. So, it makes it a suitable home remedy in case of an injury. All you need to do is grate or pound a couple of cloves and apply it on a sterile dressing gauze. Clean the wound before you dress it with the gauze. Continue with the practice for a few days until the wound heals.

Suitable for treating throat and ear contagions. Since garlic kills bacteria, it can work in treating colds and ENT infections. Most natural medicine production related to such infection use the vegetable as a supplement in capsules. For home use, boil one clove on the water for two hours and make tea. You can add honey or syrup to the tea to sweeten it. It can also soothe a painful ear infection when infused with oil.

Ideal for blood purification. There is nothing as tiring as dealing with acne. The best way to tackle acne is by purifying your blood. This vegetable can be the perfect solution for blood purification. All you have to do is make a light tea with at least two cloves and consume it early in the morning followed with drinking a lot of water throughout the day. It can also be a good alternative for weight loss if taken with a glass of lukewarm water mixed with lemon.

An excellent remedy for Heart diseases. This vegetable contains an anti-oxidant property known as Allicin. The component usually helps the cholesterol levels since it is an anti-oxidant. It can also benefit one in regulating blood pressure and sugar levels. Note that it works best when eaten raw since the Allicin lose its medicinal purpose when cooked.

A reliable remedy for skin and hair conditions. Free radicals can quickly increase the aging process. However, garlic slows down the depletion process of collagen, which is the primary agent behind aging. Other benefits include control of fungal infections such as athlete foot, ringworm, and eczema.

Appropriate for cancer prevention. It is a well-known fact that cancer is a great threat in modern times. A couple of studies have indicated that consumption of this vegetable can prevent colorectal cancer. It also strengthens the body to help it fight against cancer.

There are a couple of cautions that a user should take note before considering this vegetable as a medical remedy. First, it is not ideal for asthmatic people due to its strong aroma. Also, one should avoid it before surgery. Finally, one should avoid taking more than two cloves unless under the recommendation of a doctor.