Health and Fitness

Why Indoor Air Quality Is Important For Good Health

Indoor air quality is a major health problem. According to the Environmental Security Agency (EPA), levels of pollutants are two to five times bigger indoors than out. These pollutants include particle-like allergens, lung irritation, gas, toxic chemicals, and volatile organic compounds (VOC). For more information about indoor air quality purifier please visit the website

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These pollutants are putting pressure on your immune system, which can lead to other health problems. The effects of indoor air quality poor in individual cans vary greatly based on age and relative health. However, in general, poor indoor air quality leads to allergy symptoms, breathing problems, and a weakened immune system.

EPA shows three basic technique for better indoor air quality:

1. Control source of air pollution.

2. Improve ventilation.

3. Purchase an air refiner.

A good air purifier will rid your air of allergens, odors, chemicals, and a lot of air causes of disease agents. Even if you are not ill now, if you continue to inhale polluted air, you will experience adverse health effects in the future. Some VOCs, for example, are known carcinogens that may cause cancer after being exposed continuously. When you purchase a quality air purifier, you will see the difference. The air will smell fresh, and you will breathe better and sleep better.