Health and Fitness

Do you wear the slides type of footwear?

The slides as a type of shoes have become an increasingly popular variety of everyday footwear. The slide sandals usually are an open-toed kind of sandal that's simple to slip the feet in and out of, and so the term of ‘slides’. They generally have a single strap that goes over the top of the foot connected to the bottom unit. Slides are the same as the flip flops because they have a flat bottom, but rather than the y-strap, slides have the one, wide strap which passes across the top of the front of the feet close to the toes. Your slides was in the past a practical everyday variety of footwear however have become fashionable in a few settings with some patterns. Wearing slides is generally appropriate in everyday situations, especially in hot weather or inside conditions like the beach, swimming pool, or at home. Many people find slides comfortable, useful and hassle-free as fast and simple footwear to make use of. Historically, slides can be traced back to around Historic Rome. In the 1960's, Birkenstock in Germany produced their shoes with a slide like design which had a deep and flexible foot bed which became and still is popular today. In the 1970’s Adidas designed their pool area slides with the launch of the Adilette model. It too came into common use. More recently Adidas have collaborated with Kanye West and the Yeezy branded slides. With the introduction of athleisure wear in the 2000’s, the slides started to become much more fashionable as a kind of footwear. There are a number of popular brands such as Oofos. Slides can be produced using a range of various kinds of material, from leather-based to fabrics, via natural fibres such as the cork utilized in Birkenstocks to man-made materials for example EVA.

Are slides healthy for your feet? The answer to this is a qualified yes and no and ‘it depends’. Like every shoes, the comfort and suitability of slides to suit your needs and your foot is dependent upon various variables. Some slides do not have any sizeable arch support while others have a large arch support that are part of them such as the Archies slides. Different slides have differing amounts of cushioning. Some might contain more extra padding or cushioning than the others and this can affect if a particular slide meets your needs. The material which the strap and sole are produced from could affect comfort and breathability and they differ a lot. Similar to the choice and fit of any footwear, the slides really should fit well and aren't too restricted or too loose. Should they be too tight, that may cause discomfort, whilst the ones that are too loose may well not give sufficient support and be uncomfortable. Certain foot disorders could also be affected by slides and also affect if they are healthy for your feet or otherwise. For example, the strap could place a lot of pressure on bunions if you have them. For those who have a foot type that has to have support, then that isn't likely to be helped very much by slides that offer no support. For those who have a certain problem and want to use slides, it may pay to see a foot doctor to obtain advice should they be ideal for you or otherwise.